A prominent Clare psychiatrist has given his backing for a revolutionary approach to helping people suffering from deprssion.
Dr. John Hillery's comments come after new research found that a combination of meditation and exercise is good for a person's mental health.
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Researchers at Rutgers University in the US found a marked reduction in depressive symptoms in those who tried this, even in people who were clinically depressed.
Dr. Hillery believes this shows the need for the medical system to think outside the box, as is already happening elsewhere.
