Clare residents are being urged not to struggle in silence if they’re feeling a case of the January blues.
The post-Christmas period can be a bleak period for many, but the Samaritans are reminding people that help is at hand.
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For a variety of reasons from money concerns to loneliness and isolation, the post-festive season can be a very stressful period for many people.
The Samaritan’s confidential service can be contacted on low-call 1850 60 90 90