Clare Samaritans are urging people not to suffer in silence in the post-Christmas period.
It can be a difficult time of year, especially for those who are lonely, and the charity is urging anyone feeling low to talk to someone.
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The Samaritans can be contacted 24 hours a day on free-phone 116 123, via email on jo@samaritans.org or by calling into the Ennis branch on the Kilrush Road between 10am and 10pm daily.
