Many of us are struggling to adapt to the ‘new normal’ of our daily lives.
As a result, many people are experiencing “Covid-related dreams”, brought on by the stress of dealing with the latest lockdown.
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As our subconscious attempts to process the events we are living with daily during the pandemic, it may affect your sleep and translate into some bizarre dreams.
But, what do they mean and how can we deal with anxiety-based dreams?
On Tuesday’s Morning Focus, Gavin Grace spoke to Paul Gill, Hypnotherapist / Psychotherapist specialising in Dream Interpretation about what our dreams mean.
